Go Red BetterU Forum

The BetterU program is a 12-week health makeover that can change your life. Share your thoughts and feelings with other women facing the same barriers and experiencing the same successes on the path to better health.

Connect with other BetterU participants here! Start a chat, share a tip or challenge, and give motivation by choosing a category below, or browse the threads from other members and add your thoughts.

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Frequently Asked Questions

7 people asked this! Click to add your vote!
7

Introduce Yourself!

Kendra asked · 59 replies · Last reply on September 09, 2010 08:10 by Mary SaintAmour
2 people asked this! Click to add your vote!
2

Time to get healthy!

Teresa Hultink asked · 1 reply · Last reply on August 30, 2010 18:06 by Marsha
2 people asked this! Click to add your vote!
2

How Many BetterU Weeks Have You Completed?

Kendra asked · 6 replies · Last reply on August 24, 2010 02:01 by Shannon Bailey

Popular Ideas

4 people shared this! Click to add your vote!
4

Share Your Healthy Eating Tips

Kendra shared · 6 replies · Last reply on September 09, 2010 00:55 by Sonja Seidl

Common Problems

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4

statin drugs and muscle pain

elizabeth garcia reported · 3 replies · Last reply on September 09, 2010 01:02 by J
3 people reported this! Click to add your vote!
3

Finding Time to Exercise?

Kendra reported · 5 replies · Last reply on August 31, 2010 15:25 by Jeanne Snyder
2 people reported this! Click to add your vote!
2

I Know Better

Tracy Mars reported · 3 replies · Last reply on August 19, 2010 17:14 by Wynne Wolf

Recent Praise

Breathing for Life
— LInda Epstein, on July 15, 2010 13:31
You can do it!
— Kendra, Go Red BetterU Forum, on April 23, 2010 19:59

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Message from Go Red BetterU Forum

The BetterU Community is your place to connect with other participants, share your tips and goals for the program, and give motivation to those that need it. Tell us how you're living heart-healthy and taking care of yourself!